I am completely hooked on chess. I want to play a simul almost the entire time I am awake, no matter what else I have to do
I gave up several drugs without much struggle, cigarettes for me were like the depiction of crack and heroin...I had to pray and beg G-d to help me and once I stopped, I had to do something like play basketball in order to keep my mind off of it. I found doing things to help clear the lungs was extremely helpful, like cardio exercise or even singing. I also discovered a good diet helps to kick smoking too.
you neglected something
I am completely hooked on chess. I want to play a simul almost the entire time I am awake, no matter what else I have to do
I gave up several drugs without much struggle, cigarettes for me were like the depiction of crack and heroin...I had to pray and beg G-d to help me and once I stopped, I had to do something like play basketball in order to keep my mind off of it. I found doing things to help clear the lungs was extremely helpful, like cardio exercise or even singing. I also discovered a good diet helps to kick smoking too.