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hah ! no need to excerise ! take up tai chi, yoga or meditation that will relieve your stress.
I think you're doing your yoga and tai chi wrong, if you don't find them adequately exercisey.
Tried the Esther Ekhart yoga.
The doctor said I will walk again but it might take a while.
Maybe you should try laughing yoga (on page 2 of this thread) instead.
Thanks, I can manage that one.
i usually walk around our perimeter carrying 5kilos each of my dumbbell as a sort of exercise for about ten minutes in the morning and in the evening before isleep.
Playing chess to relieve stress is also good. :D
oh its nice to hear from you again nyl sei,nice to see you again, i thought you were on vacation?
I take it "antioxidant" is the new name for Benju13?
Need Help : How do you play Against the Sicillian?
by wisso99 5 minutes ago
Post your sets!
by Black_Knight_Tango 12 minutes ago
Just saw Pawn Sacrifice, absolutely dreadful.
by zealandzen 15 minutes ago
Purpose of 6.a4 in the pirc defense?
by BettorOffSingle 20 minutes ago
10/4/2015 - Forced Mate
by joelmend2000 25 minutes ago
French, advance, Euwe variation Nh6
by Tobiashermansen 27 minutes ago
nice mate in 15 moves
by Figs_And_Olives 30 minutes ago
Why are women not as successful as men in chess?
by intensetbug 40 minutes ago
Epic zugszwang from one of my games
by D-mate19 42 minutes ago
by didibrian 52 minutes ago
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