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hah ! no need to excerise ! take up tai chi, yoga or meditation that will relieve your stress.
I think you're doing your yoga and tai chi wrong, if you don't find them adequately exercisey.
Tried the Esther Ekhart yoga.
The doctor said I will walk again but it might take a while.
Maybe you should try laughing yoga (on page 2 of this thread) instead.
Thanks, I can manage that one.
i usually walk around our perimeter carrying 5kilos each of my dumbbell as a sort of exercise for about ten minutes in the morning and in the evening before isleep.
Playing chess to relieve stress is also good. :D
oh its nice to hear from you again nyl sei,nice to see you again, i thought you were on vacation?
I take it "antioxidant" is the new name for Benju13?
Drawing a 2700 GM...as black!
by GargleBlaster 6 minutes ago
Happy Birthday Mikhail Tal!!
by NomadicKnight 9 minutes ago
what the #$%^was he playing and how did he win?
by Somebodysson 10 minutes ago
Invent your own chess piece!
by NomadicKnight 10 minutes ago
Tactics Trainer puzzles?
by droidd 11 minutes ago
What makes c4 and c5 good??
by Chessman265 11 minutes ago
is this player better then Magnus
by NomadicKnight 13 minutes ago
Yet Another World Championship Proposal
by NomadicKnight 14 minutes ago
Ruy Lopez Marshall Attack 4 Black???
by Tactical_Battle 15 minutes ago
Dear chess.com ...
by waffllemaster 16 minutes ago
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