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hah ! no need to excerise ! take up tai chi, yoga or meditation that will relieve your stress.
I think you're doing your yoga and tai chi wrong, if you don't find them adequately exercisey.
Tried the Esther Ekhart yoga.
The doctor said I will walk again but it might take a while.
Maybe you should try laughing yoga (on page 2 of this thread) instead.
Thanks, I can manage that one.
i usually walk around our perimeter carrying 5kilos each of my dumbbell as a sort of exercise for about ten minutes in the morning and in the evening before isleep.
Playing chess to relieve stress is also good. :D
oh its nice to hear from you again nyl sei,nice to see you again, i thought you were on vacation?
I take it "antioxidant" is the new name for Benju13?
Correlation between chess and atheism.
by ab121705 a few minutes ago
5/23/2015 - White Wins
by briansladovich 3 minutes ago
sometimes I suck other times am good why is that?
by Alessandro170 9 minutes ago
With so many problems in the world is chess an unjustifiable escape?
by ab121705 10 minutes ago
The Twelve Millionth?
by RonaldJosephCote 22 minutes ago
Colours for consecutive games
by trinav 26 minutes ago
Are tactics really the way to go?
by DjonniDerevnja 28 minutes ago
Who Ever Invented Chess Made A Mistake
by Jion_Wansu 31 minutes ago
The game should let you swear
by Alessandro170 32 minutes ago
Scandinavian Defense 1. e4 d5 2. Qxd5 Nc3 Qd8!!
by Jion_Wansu 34 minutes ago
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