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hah ! no need to excerise ! take up tai chi, yoga or meditation that will relieve your stress.
I think you're doing your yoga and tai chi wrong, if you don't find them adequately exercisey.
Tried the Esther Ekhart yoga.
The doctor said I will walk again but it might take a while.
Maybe you should try laughing yoga (on page 2 of this thread) instead.
Thanks, I can manage that one.
i usually walk around our perimeter carrying 5kilos each of my dumbbell as a sort of exercise for about ten minutes in the morning and in the evening before isleep.
Playing chess to relieve stress is also good. :D
oh its nice to hear from you again nyl sei,nice to see you again, i thought you were on vacation?
I take it "antioxidant" is the new name for Benju13?
personal sacrifice files #1
by TheGrobe 3 minutes ago
Sound in Live chess
by SpotlessStar 7 minutes ago
Bobby Fischer's opening secrets
by chessmicky 9 minutes ago
Please comment on this pawn push
by slightlybalding 10 minutes ago
Ideas to counter these two Sicilian lines as black
by lolurspammed 10 minutes ago
Get Free Coaching
by hicetnunc 11 minutes ago
Has there ever been a Grandmaster chess game where there were triple pawns?
by orange08 15 minutes ago
Post your best miniatures here
by chessman1504 15 minutes ago
Will Anand Consider Retirement?
by slightlybalding 17 minutes ago
12/19/2014 - Honfi - Csenady, Hungary 1963
by mjm16 19 minutes ago
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