oh its nice to hear from you again tryst,ive alway admire you in the way you present yourself in any conversation or comments here at chesscom especially in the forums.i have always like you for it.have you change your profile pics.pls. show us someone as your avatar if you dont like to show your true pics.well your thread of movie pics is also one the greatest threads if not the best here on chesscom as many chessplayers love also find movies for entertainment. hope to hear from you soon.

Hanz and Franz in prison.

Wow, thanks, Benju!

Exercise for stress relief....You too can be the next mike tyson.  Wait a second

Misconceptions about Tai Chi?

http://www.youtube.com/watch?v=kf44kawWBvY

now let be honest about this shall we ? why are you posting thing twice again, like you did above ? 

finger exercise also for mistakes

im not a heavyweight in built but i have given to manny pacquiao all my support and best wishes whenever he fights in the ring.boxing not good for chessplayers.

tai chi is oriental,it demands coordination of mind and body for every movements with breathing as a source of power for instinct and reflex and mindsets to every movements.

thanks for sharing some video for others to know,i didnt know youare also an exercise enthusiast,i believe we are co members both at science and technology and world history group. thanks again corrijean,

 So does boxing

Although, I think u missed the sarcastic nature of my last post

Pushups great exercise!

http://www.youtube.com/watch?v=uRXs_VBaTCg

I love perfect pushup work out I use this at home it really works.

Best exercise is....WALKING.

Gentlemen, come on now...fencing over "best exercise," is a bit much. Don't you agree it really depends on factors like age, current physical condition, and personal likes and dislikes. Whatever interests one enough to actually exercise and keep at it is a good place to start.

But, regardless of age....anybody can meditate for health benefits and it costs exactly nothing.

You could always try laughing yoga :

 I just tried it....and by golly...lol...it works great.

i didnt miss it erik=aikido

yes push up also good especially push of finger style especially 2 fingers styleor missionary style.

yes walking is the best exercise but not 5 miles just like what the military trains to do for their legs and feet.,with packs and full combat gear.walking away from trouble is also an exercise from a learned man.