15949 Players currently online!
Man vs. Machine - good luck!
Turn-based games at any time!
Vote for the best move to win!
Do you have what it takes?
Sharpen your tactical vision!
Get advice and game insights!
Learn from top players & pros!
View millions of master games!
Your virtual chess coach!
Perfect your opening moves!
Test your skills vs. computer!
Find the right private coach!
Can you solve it each day?
Bring it all together!
Beginners, start here!
Make friends & play team games!
News from the world of chess!
Search all Chess.com members!
Find local clubs & events!
Who's the best of your friends?
Read what members are saying!
We do a whole bunch of repitions of this series in class. Lots of pushups:
She's got muscles I can't find
Gentlemen, come on now...fencing over "best exercise," is a bit much. Don't you agree it really depends on factors like age, current physical condition, and personal likes and dislikes. Whatever interests one enough to actually exercise and keep at it is a good place to start.
But, regardless of age....anybody can meditate for health benefits and it costs exactly nothing.
i believe we have to teach the mind first before getting wonderful result/meditation is only affirmation of ones belief into some progress.exercise is a must for everyone motor movements when not done is detrimental to ones health for poor of circulation of blood..good blood oxygen is a derivative of regular exercise.bodily functions are enhance for every movement. i knew it very well because i was hospitalizes thrice and cannot move in my bed. motor bodily functions are important for us to stay alive.,with mind coordination.
carrying ones weight is the utmost weight suggested.we are not going to the olympics for us to do hard training.
maybe they are prisoners of fixated thinking.,orinvoluntary instinctfor self preservation.
She's got some I can't find, too. I can do the first part of this pose, but I can't yet do the part where you move your legs into plank. Maybe someday.
Hanz and Franz
maybe they are prisoners for fixated thinkingor involuntary instinct for self preservation
You could always try laughing yoga :
i have tried it sometime, the problem is i cannot concentrate while laughing and playing chess on line.
a lots of you have may have experience the wonderful feeling when perspiration takes place,tensions and stress are removed like toxic substances.
Are you two talking about the same thing?
about crying with tears falling,i dont consider it an exercise but the benefit of tears falling makes one eyes get cleaned ,for us tosee better after crying, that can disinfect so tears is a natural cleanser too.
i have diabetes,my wife says my perspiration in the underarms smells and taste sweet because my blood sugar sometimes raise to some level but for now it is sour.
Wait a minute... a picture is forming in my mind... aieeeeeeeeeeeee
nice imaginative picture but i am of medium weight
eating a good meal with lots of spices or plenty of fruits in season helps also relieve some stress accompanied with with enough hours of sleep
perspirations does make wonders to the body,it also make us to drink plenty of water and natural fruit juices and relieves the mind of stressful conditions.
What's with all this praise of BO?
do you mean body odor dr. spudnik,just have daily baths thrice a day to relieve also stress,it maybe hot or cold depending on ones preference
If you could combine two chess pieces powers what would the two pieces be???????
by cardinal46 a few minutes ago
where is the Cheating Forum?
by waffllemaster a few minutes ago
The Ultimate Test of Engine Fanatics
by Otomun 3 minutes ago
Heard the sound moves from another game
by jurassicmark 3 minutes ago
12/12/2013 - Polugaevsky - Szilayi, Moscow 1960
by 0reti 3 minutes ago
London Chess Classic - Super 16 Rapid 2013
by trysts 4 minutes ago
Is there any chance that a 1300 rated player can beat a 2700 rated player?
by Ubik42 6 minutes ago
by artemisgreekapollo 7 minutes ago
The Worlds First Officially Approved Cheaters Chess Tournament!
by davebrah 7 minutes ago
The Smaug Attack
by JariIkonen 9 minutes ago
Why Join | Chess Topics |
Help & Support |
© 2013 Chess.com
• Chess - English
We are working hard to make Chess.com available in over 70 languages. Check back over the year as we develop the technology to add more, and we will try our best to notify you when your language is ready for translating!