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perspirations does make wonders to the body,it also make us to drink plenty of water and natural fruit juices and relieves the mind of stressful conditions.
What's with all this praise of BO?
do you mean body odor dr. spudnik,just have daily baths thrice a day to relieve also stress,it maybe hot or cold depending on ones preference
hah ! no need to excerise ! take up tai chi, yoga or meditation that will relieve your stress.
I think you're doing your yoga and tai chi wrong, if you don't find them adequately exercisey.
Tried the Esther Ekhart yoga.
The doctor said I will walk again but it might take a while.
Maybe you should try laughing yoga (on page 2 of this thread) instead.
Thanks, I can manage that one.
i usually walk around our perimeter carrying 5kilos each of my dumbbell as a sort of exercise for about ten minutes in the morning and in the evening before isleep.
Playing chess to relieve stress is also good. :D
oh its nice to hear from you again nyl sei,nice to see you again, i thought you were on vacation?
I take it "antioxidant" is the new name for Benju13?
i can't escape chess but i must!
by kco a few minutes ago
Solve this Riddle if you can
by Sharrocks 4 minutes ago
Will technology ruin the game of chess?
by Mandy711 7 minutes ago
Forced drawing line in the 2. ... Nf6 Scandinavian
by MindWalk 12 minutes ago
Tactics Trainer 2500+
by orangeishblue 15 minutes ago
by kco 20 minutes ago
Starting a high school chess club.
by hohohohi888 21 minutes ago
how to get titled players to play untitled players
by SmyslovFan 24 minutes ago
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Queen sacrifce in opening to bring king out and finally mate!
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