Ok, here's the combo to avoid (I'll explain next):

• An accident-related death of someone close
• Poor sleep
• A scary TV show episode that features ghosts
• Coffee or other caffeinated beverage.

The result is this if you do:

One heck of a nightmarish daydream guaranteed to give you shivers for at least 7 hours or more afterwards!

I am still trying to get rid of the shivers from this experience... thought I'd pass along some advice!

May I add losing too many chess games and having a bad day at work/school.

Sounds like good advice to me!

No shivers can ever come to me!!

I tend to scare the ghosts away actually

Wish I was that lucky...