“In the world increasingly devalued by modern technology, where the pace of life becomes ever faster, we need something to make us pause for breath. Something to remind us of what life is really all about. To remind us of the meaning of friendship, of the uniqueness of each individual. We need something to give us back our time. Time to reflect. Time to read. Time to write letters. Time to travel. Or simply to look at a picture, at the scenery, at a child. Time for beauty, for feelings. Time for the things which really matters.”

Meditation