DRINK WATER ON EMPTY STOMACH
 
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven  its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those that are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1..      High Blood Pressure (30 days)
2.      Gastric (10 days)
3.      Diabetes (30 days)
4.      Constipation (10 days)
5.      Cancer (180 days)
6      TB (90 days)
7.      Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards daily.
 
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.This makes sense .... The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

Looks like a good health tip.  But is it not better to gargle first upon waking up before ingesting the water?  That way you do not swallow whatever is in your mouth when you wake up---germs, dirty saliva, and all.  Sure, I'll give this a try.  Thanks, Brod.  

I agree to this because I do this thing. Drink green tea and water.

Does coffe count? I drink that much in coffee every day just like that, lol.

"I thirst."

nice! thanks

nope, just water only mate. But its ok to drink coffee but only twice a day . . .

drink water alot..eat before you get full..take your time

for exercise..trust me..you will be more healthier than now..