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SMerc3's Albums

New Pics of Me

  • by SMerc3
  • | Jun 24, 2011
  • | 779 views
  • | 43 comments

Sorry I didn't have time to do my hair up, I still look damn good though


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Comments


  • 11 months ago

    SMerc3

    clean and jerk I don't think my gym allows enough weight for a 1rep max on sleds we can get 1,185lbs on + the weight of someone sitting on it but they must be still and a spotter, it draws much attention and we get bitched at because the max is set for a 900lb free weight we just keep adding too.

  • 11 months ago

    rich

    Oh cool. I was meaning clean and jerk technique.

  • 11 months ago

    SMerc3

    I won't bench period though I can stack a sled in reps well overstack we push an extra 200+ on

  • 11 months ago

    rich

    Ninety pounds. In prime I could lift up about 150 pounds just one rep.

  • 11 months ago

    SMerc3

    "Torsion" torque thru acceleration OVERCOMPENSATES for any man's strength.  I was 6'4" at 175 and 220 I was clocked at ninety nine til my arem got all fucked up

  • 11 months ago

    rich

    I learned shaolin for 2 years. But my shaolin mentor was way more powerful than I am, he could lift 320 lbs and he was fast to and he was only 5'7" and 150 lbs I am actually only 5'8".

  • 11 months ago

    SMerc3

    Dude that did kung fu went down in less that 15 seconds against me lol, Boxing, Tae Kwan Do, and Muay Thai. Yoga is good for the Tae Kwan Do I am 6'4" and can launch kicks to someone my hieghts dome thats just gangsta

  • 11 months ago

    rich

    Yoga is awful. Do something worth while like Kajukenbo or Kung Fu.

    5.gif image by cherrycodes

  • 11 months ago

    SMerc3

    JUST JOIN NO I AM LEAVING MIKE WILL LOCK FOR ME I GOT PSYCHOLOGIST APPT, then the art studio for a bit, and monday I take yoga and I haven't been going yet

  • 11 months ago

    rich

    If I join the match are you going to lock it instantly?

  • 11 months ago

    SMerc3

    Youngens......JOIN THE MATCH SO WE CAN START THAT SHIT AND BUMP SOME PEOPLE DOWN

    http://www.chess.com/groups/team_match.html?id=72991

  • 11 months ago

    rich

    Not the best combo.

  • 11 months ago

    SMerc3

    Nah BASS and Guiness its a Black & Tan

  • 11 months ago

    rich

    Breakfast. Hmmm, a couple of pints of Guinness and a whisky.

  • 11 months ago

    SMerc3

    You mean breakfast?

  • 11 months ago

    rich

    Ah I see dude. Without my beer I'm buggered.

  • 11 months ago

    SMerc3

    well I assumed that was implied alongside nicotine sorry rich I am used to everyone I know smoking and drinking that its almost unspoken

  • 11 months ago

    rich

    I don't take anything me. Accept alcohol. 

  • 11 months ago

    SMerc3

    shit the bottle of chloral hydrate didn't look write I was on 13 at one point.  I only smoke pot, take adderall, effexor, klonopin, and rozeram.  I pulled myself off all else

  • 11 months ago

    rich

    Taking all those different types of pills.

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