clean and jerk I don't think my gym allows enough weight for a 1rep max on sleds we can get 1,185lbs on + the weight of someone sitting on it but they must be still and a spotter, it draws much attention and we get bitched at because the max is set for a 900lb free weight we just keep adding too.

Oh cool. I was meaning clean and jerk technique.

I won't bench period though I can stack a sled in reps well overstack we push an extra 200+ on

Ninety pounds. In prime I could lift up about 150 pounds just one rep.

"Torsion" torque thru acceleration OVERCOMPENSATES for any man's strength.  I was 6'4" at 175 and 220 I was clocked at ninety nine til my arem got all fucked up

I learned shaolin for 2 years. But my shaolin mentor was way more powerful than I am, he could lift 320 lbs and he was fast to and he was only 5'7" and 150 lbs I am actually only 5'8".

Dude that did kung fu went down in less that 15 seconds against me lol, Boxing, Tae Kwan Do, and Muay Thai. Yoga is good for the Tae Kwan Do I am 6'4" and can launch kicks to someone my hieghts dome thats just gangsta

Yoga is awful. Do something worth while like Kajukenbo or Kung Fu.

JUST JOIN NO I AM LEAVING MIKE WILL LOCK FOR ME I GOT PSYCHOLOGIST APPT, then the art studio for a bit, and monday I take yoga and I haven't been going yet

If I join the match are you going to lock it instantly?

Youngens......JOIN THE MATCH SO WE CAN START THAT SHIT AND BUMP SOME PEOPLE DOWN

http://www.chess.com/groups/team_match.html?id=72991

Not the best combo.

Nah BASS and Guiness its a Black & Tan

Breakfast. Hmmm, a couple of pints of Guinness and a whisky.

You mean breakfast?

Ah I see dude. Without my beer I'm buggered.

well I assumed that was implied alongside nicotine sorry rich I am used to everyone I know smoking and drinking that its almost unspoken

I don't take anything me. Accept alcohol. 

shit the bottle of chloral hydrate didn't look write I was on 13 at one point.  I only smoke pot, take adderall, effexor, klonopin, and rozeram.  I pulled myself off all else

Taking all those different types of pills.