Today in the Life of Me
It's been an enjoyable day, got my walk on this morning and arriving back home to fix a bowl of steel cut oatmeal. Retired for a few hours to get some rest, to prepare for my evening job at NASA, and viola! Here I am talking to you about the uneventful day I had today, but it wasn't so uneventful, first off...I took a stand to start exercising, and with being at 40 yrs of age now, I couldn't believe how challenging it was for me to walk up and down hills for 30 minutes, but I did it!
Tomorrow morning when I get off, I'm going to do it again, the next day after that, and the next day after that, til' I have lost enough weight to consider in a healthy range of existing and living. It's soo shocking at times at how fast time can fly! I am going to get a 15 lb. medicine ball to do my abdominal exercises with from Sports Authority this friday, and to dig more into my physique to sclupt it and fine tune it to where it should be and where I want it to be. Hey Chess family here on chess.com...if its something you've been putting off, stop putting it off and deal with it. Much Love and Respect. ---Crown Heights67