Chess and weight loss

Sep 27, 2017, 6:42 AM |

I have been playing chess for a couple years now and I see a correlation between it and weight loss. 

I mean, weight loss is all about planning. You have to plan for your meals and workouts. 

And just like chess, chasing quick results can lead to failure. 

You have to be patient and consistent. 

I will write about how chess relates to fitness soon.

Bryan, weight loss editor