Great photos! Thanks so much for posting. Now for the tasting :) :)
Vegan Tempeh Chili
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Thank you Suzettemy for the kind words! It was delicious! :)
Vegan Tempeh Chili
8oz tempeh
1 can garbanzo beans
5 medium tomatoes
1 sweet onion
4 cloves garlic
Handful baby carrots
6 small purple (or red) potatoes
1 bell pepper
Olive oil
Salt and pepper
Cumin
Coriander
Smoked paprika
Everyday spice
Using olive oil, brown the tempeh, chopped onion, and chopped bell pepper in a stock pot
Add spices the last five minutes of browning (spice quantities according to taste)
Roast tomatoes and garlic in 1 tbsp oil olive (add salt & pepper to taste) in 425F oven for 20-25 minutes
In a blender (do not blend too much - keep it more chunky) combine roasted tomatoes and garlic with 2 cups water
Add tomato / garlic mixture to stockpot
Add chopped potatoes (peel off eyes and leave on as much skin) and chopped baby carrots
Add rinsed garbanzo beans
Bring to a boil then cover and simmer on low until potatoes and carrots are tender
Stir frequently to prevent vegetables from sticking
Enjoy! :)
BTW - over 20 grams of plant protein per serving