Here is an example
https://www.chessgames.com/perl/chessgame?gid=1072945
White won, hence black must have made a mistake.
Tracking backwards from the final position reveals the mistake: 16...Be6? was the losing move. Black had to overprotect his vital central pawn e5 with 16...f6 keeping equality.
We all say that in order to improve, you need to analyze your games.
How?
Please, show one example. High theoretical explanations don't help.
I mean an example that teaches how to actually do it - not some magical annotation.
Preferably without a computer. - computers are terrible, and chess is 1500 years old.