Time Pressure


Ok, so in this game I was playing quite well, I was closing in on White's king, but then, because I only had 90 seconds left, I screwed ecerything up and ended up giving away a knight and a rook... 

Any advice on how to deal with time pressure?? I think games like this are the reason my blitz rating is 100 points lower than my standard rating.


Play your opening faster?