physical exercise to relieve stress

antioxidant
trysts wrote:

Great thread!


oh its nice to hear from you again tryst,ive alway admire you in the way you present yourself in any conversation or comments here at chesscom especially in the forums.i have always like you for it.have you change your profile pics.pls. show us someone as your avatar if you dont like to show your true pics.well your thread of movie pics is also one the greatest threads if not the best here on chesscom as many chessplayers love also find movies for entertainment. hope to hear from you soon.

bigpoison

Hanz and Franz in prison.

trysts
Benju13 wrote:
trysts wrote:

Great thread!


oh its nice to hear from you again tryst,ive alway admire you in the way you present yourself in any conversation or comments here at chesscom especially in the forums.i have always like you for it.have you change your profile pics.pls. show us someone as your avatar if you dont like to show your true pics.well your thread of movie pics is also one the greatest threads if not the best here on chesscom as many chessplayers love also find movies for entertainment. hope to hear from you soon.


Wow, thanks, Benju!

erikido23

Exercise for stress relief....You too can be the next mike tyson.  Wait a second

Superbuddha

Misconceptions about Tai Chi?

http://www.youtube.com/watch?v=kf44kawWBvY

antioxidant
[COMMENT DELETED]
kco

now let be honest about this shall we ? why are you posting thing twice again, like you did above ? 

antioxidant
kco wrote:

now let be honest about this shall we ? why are you posting thing twice again, like you did above ? 


finger exercise also for mistakes

antioxidant
erikido23 wrote:

Exercise for stress relief....You too can be the next mike tyson.  Wait a second


im not a heavyweight in built but i have given to manny pacquiao all my support and best wishes whenever he fights in the ring.boxing not good for chessplayers.

antioxidant

tai chi is oriental,it demands coordination of mind and body for every movements with breathing as a source of power for instinct and reflex and mindsets to every movements.

antioxidant
corrijean wrote:

sharing some video lessons for exercise


thanks for sharing some video for others to know,i didnt know youare also an exercise enthusiast,i believe we are co members both at science and technology and world history group. thanks again corrijean,

erikido23
Benju13 wrote:

tai chi is oriental,it demands coordination of mind and body for every movements with breathing as a source of power for instinct and reflex and mindsets to every movements.


 So does boxing

Although, I think u missed the sarcastic nature of my last post

alec40

Pushups great exercise!

http://www.youtube.com/watch?v=uRXs_VBaTCg


I love perfect pushup work out I use this at home it really works.

CrecyWar

Best exercise is....WALKING.

ed_norton

Gentlemen, come on now...fencing over "best exercise," is a bit much. Don't you agree it really depends on factors like age, current physical condition, and personal likes and dislikes. Whatever interests one enough to actually exercise and keep at it is a good place to start.

But, regardless of age....anybody can meditate for health benefits and it costs exactly nothing.

corrijean

You could always try laughing yoga Tongue out:

ed_norton
corrijean wrote:

You could always try laughing yoga :

 


 I just tried it....and by golly...lol...it works great.

antioxidant
erikido23 wrote:
Benju13 wrote:

tai chi is oriental,it demands coordination of mind and body for every movements with breathing as a source of power for instinct and reflex and mindsets to every movements.


 So does boxing

Although, I think u missed the sarcastic nature of my last post


i didnt miss it erik=aikido

antioxidant
alec40 wrote:

Pushups great exercise!

http://www.youtube.com/watch?v=uRXs_VBaTCg


I love perfect pushup work out I use this at home it really works.


yes push up also good especially push of finger style especially 2 fingers styleor missionary style.

antioxidant
CrecyWar wrote:

Best exercise is....WALKING.


yes walking is the best exercise but not 5 miles just like what the military trains to do for their legs and feet.,with packs and full combat gear.walking away from trouble is also an exercise from a learned man.