exercise
the right time to play...
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its kinda funny but I like your comment... if you say so... what kind of exercise??? may I ask?
depending what you like doing, for e.g. walking,running,cycling,swimming (abit of everything ? ), played any kind of sports ? also don't forget to have a balance diet along with good sleeping routine. Have a break from playing/study chess to give your brain a refresh.
remember the the keywords is "healthy body,healthy mind"
shit, all the things I've said here is what I should be doing !!
I would suggest vigorous "exercise" with your partner... some of the great players have said it helps their game quite a bit
ivandh wrote:
I would suggest vigorous "exercise" with your partner... some of the great players have said it helps their game quite a bit
And it only takes, at most, 2 minutes out of your day 
if try harder you can do it in three minutes
kco wrote:
if try harder you can do it in three minutes
Well yes but please don't tell Mrs NickYoung5 !
Tiredness after 3 games? Play every game as if it is your first
And don't play chess after exercising with your girlfriend
NickYoung5 wrote:
kco wrote:
if try harder you can do it in three minutes
Well yes but please don't tell Mrs NickYoung5 !
that not my problem Mr NickYoung5 
you gonna have a problem explaining this to john paul asis if he doesn't understand what we were talking about 
Indeed yes! Ahh, the youth of today
ivandh wrote:
I would suggest vigorous "exercise" with your partner... some of the great players have said it helps their game quite a bit
Escrima?
Yeah! I've been enjoying chess now... but lately I'd notice that my ability is somewhat different compared to my first and second games.... when i'd got to play 3rd-7th round it really tires me and I can hardly focus om my moves.... I think playing for long hours without sleeping and eating is I don't know... its bad I guess...
can anyone tells me of what should I do for this stress (I guess) or any vitamins or medications should I take... to endure long hours of playing...