tomtrytostay
well I notice my mind conceptualises a problem and then I choose not to solve. Well it's no longer a choice now as I know it's healthier not to. I just don't solve.
Troy I really liked your comment about following a technique for over a decade is a practise. I'd concur absolutely with that.
Yes, but do you do witha simple thought? You don't care, do you, you only care about what you deem to be a problem, right? Not every thought.
nice. Absolutely a simple thought is of no interest to me. Only problems and solutions.
yes that last line. Nikprit isn't it true that everyone that wonders about their existence feels like that to a degree?
anyway I should see my family. In my head some of you guys might think.
My daughter says everyone on that site is crazy and even they think you are crazy!
Yes, the anchor being one's breath. Yet there are no anchors..What does one do when they find there are no anchors?
well I notice my mind conceptualises a problem and then I choose not to solve. Well it's no longer a choice now as I know it's healthier not to. I just don't solve.
Troy I really liked your comment about following a technique for over a decade is a practise. I'd concur absolutely with that.
Yes, but do you do witha simple thought? You don't care, do you, you only care about what you deem to be a problem, right? Not every thought.
nice. Absolutely a simple thought is of no interest to me. Only problems and solutions.
But it is the very thought which deems some parts of itself problems and others non-problems. Yet by not observing thought as a whole, who's to say its judgment, which you support, is ok? You are not questioning that very judgment and so the solutions being found may not be viable.
well I notice my mind conceptualises a problem and then I choose not to solve. Well it's no longer a choice now as I know it's healthier not to. I just don't solve.
Troy I really liked your comment about following a technique for over a decade is a practise. I'd concur absolutely with that.
Yes, but do you do witha simple thought? You don't care, do you, you only care about what you deem to be a problem, right? Not every thought.
nice. Absolutely a simple thought is of no interest to me. Only problems and solutions.
But it is the very thought which deems some parts of itself problems and others non-problems. Yet by not observing thought as a whole, who's to say its judgment, which you support, is ok? You are not questioning that very judgment and so the solutions being found may not be viable.
So what you described so far, I wouldn't call that observation yet.
I can relate to obsessive thinking, and I would believe it's pretty common for everyone to experience intrusive thoughts every now and then. The problem with OCD, I assume, is the meaning that comes together with the thought.
Tom goes to the beach to "observe his thoughts", while a more healthy approach would be to simply go to the beach. We don't go to the beach to observe our thoughts but to be in the world. A healthy mind is aware of its own stupidity. We're aware of how easy it is to be delusional. That's why we want to be filled with something else than our crappy thoughts.
Tom also shows an overinflated responsibility towards his children. Most of us will just accept that the world is a risky place and that our influence is minimal.
Anyways, I would like to write something about Buddhism and free will, but I'm off to bed.
....and your practice please Troy?
I must say I don't call 'Buddha's meditation 'meditation'. The mind can calm itself in several ways. Apart from following one's breath, one can repeat a word until the mind dies down. Or by taking a powerful drug.
I don't call that meditation. I don't call meditation anything that takes part away from life--like practice this, stop practicing now, continue later. In other words, anything apart from life itself is not meditation. By the same token, what I mean is that practice is continuous. But that is also wrongly put, because it's not a deliberate practice: it must happen, and if doesn't, then there is no meditation.
It happens all the time, day or night. Not a practice, I'm not doing anything. It cannot be forced to happen--too fragile.
A pic of 'German' & Swiss, high school sophmores - Who were 'polled' and would rather have 'Estren' as their 'teacher' {by a wide-margin}, than 'Tom' ..lol
