This article might help if you're having trouble because you rush your moves: http://www.chesscafe.com/text/heisman10.pdf
There are a lot of helpful articles on there actually: http://www.chesscafe.com/archives/archives.htm#Novice%20Nook
In my opinion you need just the basic principles of the opening, and study time elsewhere will be of more benefit at this point (lots of tactics and very basic endgame stuff).
Okay gang here is my second entry in my training journal. As the title says I am at a crossroads in my chess life. I am getting conflicting advice from some people I respect, some say forget openings, learn endgame strategy. The other half just the opposite, that openings will help support my tactics. I am studying my fanny off, having a blast doing it. But I would like some more input, or a different road on my training. I am still way too impatient in my games, and I get seem to get my head out of that tunnel I am in. But overall I feel I have improved since my first game on chess.com. Even though my rating doesn't reflect it, I feel I have learned some things I didn't know when I started, which to me is an improvement. Any feedback orother comments are much needed and appreciated.