What is a good exercise and diet routine for chess players?
Health Corner
Sort:
Best is Omega-3 as a supplement and long lasting vitality for our Brain.
Where can I get this Omega-3 supplement?
May advice na sa akin si Geniokov para sa tuhod ko. Thank you again, Geniokov.
Fish! Specially the "red one"...like salmon...lapu-lapu...or even Hipon! But there is Omega 3 that can already bought in every drugstores like mercury sa Pinas...syempre...iba pa din ang natural food!It´s simply the best!
Is honey bad for your sugar levels?
Aside from being ~20% water, it's mainly sugar supremo.
BW-SugarDom wrote:
Is honey bad for your sugar levels?
It´s very,very bad! Kung may Diabetes ka.Honey is mostly sticky form na kapag kinain mo,matagal mag-stay sa Body mo lalo na when we talk about sugar level.One must remember na kapag malapot ang kinain na fluid,due to high osmolarity,matagal mong mailalabas yan when you urinate.
Please Sign Up to comment.
If you need help, please contact our Help and Support team.
Post here any health-related queries. We have some medical practitioners in the Barangay who may be able to help.