I used to always fall for Englund Gambit traps. Then I learned how to counter them. I'm sharing a game of mine where I played with 96% accuracy to counter the Englund Gambit. This might help you avoid falling for the trap ever again.
The Game: https://www.chess.com/analysis/game/live/126300528901?tab=review
I think your opponent should have gone for kings indian or just the london system moves
I used to always fall for Englund Gambit traps. Then I learned how to counter them. I'm sharing a game of mine where I played with 96% accuracy to counter the Englund Gambit. This might help you avoid falling for the trap ever again.
The Game: https://www.chess.com/analysis/game/live/126300528901?tab=review