Loosing to many matches

I'm loosing most of the matches since past few days, I have never lost this many matches before. Can anyone suggest me something?

Yeah, I agree with d4iscrazy

Take a break

it happen once i did a 1 week break then watch some chess vid and tutorials

It also can be because when you win more games, you get more elo and you face stronger opponents.

thats true

I would just take a break and refresh your mind. Something I do in my games is that I talk to myself explaining each move. Then if I lose, I rage quit

I usually play 3 min blitz since I can spot tactics quickly (sometimes I miss tho)

Both of these videos should help even if you think you don't tilt: