Pls write it down here~
I HAVE TESTS I AM REALLY NERVOUS
Oh same problem here.
I have some ways to calm down and not be nervous
1: Breath in and out.
2: Talk to a trusted adult or your teachers
3: Do something with makes you comfortable
4: Study hard( But dont stress yourself too much), take brakes when needed.
I HAVE TESTS I AM REALLY NERVOUSstudy ask someone of you need some help.
play less games
I think about masse murder with specific weapons
Pls write it down here~