I don't have a FAVOURITE recipe, but this one sure does taste nice 
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2 Garden Sausage patties olive oil spray 1 15 ounce can crushed tomatoes or premade natural pizza sauce 1 tsp garlic powder 1 tsp dried basil 1 tsp dried oregano 1/2 tsp dried thyme 6 whole wheat pitas 1 cups Veggies pack, cut into 1/4 inch pieces 1 to 2 roasted red peppers, chopped 1 cup sliced green onions 6 black olives, pitted and chopped 1/4 cup grated Parmesan cheese - optional |
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Method : Heat the Garden Sausage in a hot skillet sprayed with olive oil spray. Approximately 3 minutes on each side will be needed. Dice into 1/4 inch pieces and set aside. Combine the crushed tomatoes, garlic powder, basil, oregano, and thyme in a saucepan. Bring to a simmer and cook 3 minutes. (Or use premade natural pizza sauce). Preheat the oven to 375F. Spread each of the pitas with tomato sauce, then top with Veggie Pack, pieces of red peppers, green onions, and olives. Sprinkle with the diced Garden Sausage. Place on a baking sheet and bake until the edges just begin to brown, about 10 minutes. Sprinkle with Parmesan cheese if using and serve. Wow! Here's an easy and nutritious way to enjoy the taste and textures of one of America's traditional favorite foods. Using simple whole grain pita bread, you can transform a piece of pizza into a healthy fast food. Here we have a diverse group of vegetables and the round pita. |
The field mushroom is the best variety to use for this dish. It has a better flavor for grilling or cooked dishes than the white cultivated variety.
The region where loaf of Arc came from has a rich repertoire of vegetable terrines such as this one, which is as good to eat as it is to look at.
It is easy to get confused by all the names, types and colors of peppers. Like tomatoes, the color of peppers, or capsicums, as they are also known, changes with their stages of ripeness, from green to yellow to red. Their flavor changes, too, becoming sweeter as the fruit matures. Many cooks recommend skinning peppers before use by broiling (grilling) them until the skin can be peeled away. I prefer to leave the skin on.
Time and time again throughout this book, you will find I use the term stir-fry for cooking fresh vegetables. This is a technique that has entered modern French cookery from Oriental cuisine, where vegetables are cooked quickly in a little oil, just to the point where they are no longer raw but still retain their crispy texture, all their flavor, and all their vitamins. It is a quick and easy technique to perfect -- the important thing is to keep stirring so the vegetables are cooked evenly, and to slice vegetables evenly and finely and put them in the pan in the order of the length of time they take to cook. (For example, you would put carrots in before mushrooms.)
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