Just watch some of the top bug players. Generally though, you want to be more conservative starting out. e4 with white and french as black. as you get better you will have more options for openings
What openings are good for Bug House as white and for black?

Look up @Sorsi's blog if you want really high-level analysis: https://www.chess.com/blog/Sorsi
For lower-level players, he once told me that 1. e4 e5 is very playable for strong players who know what they're doing and you will often see it in high-level games, but that weak players tend to get into trouble. He recommended that I play the French as black, which I've done with reasonable success.
Also, it's less focused on openings but is probably more helpful for players of all levels, but this blog post by @mastertanCrazyhouse is focused on Crazyhouse but is very applicable to Bughouse: https://www.chess.com/blog/mastertanCrazyhouse/light-dark-a-visual-guide-to-crazyhouse

Also see @JarlCarlander 's blog:
https://www.chess.com/blog/JarlCarlander
Do any of you guys know what openings in Bug House are good? If any of you do, please tell me which ones are good. I really want to know. Thanks,