One thing you need to understand about skill with coorespondence chess, and I notice a lot of my friends get confused about this, is oftentimes you begin games months back and start training or whatever, and then assume that your newfound skills will help you save games you started long ago.
The fact of the matter is, in coorespondence chess, never expect the results of a real training decision to manifest until 3 weeks in the future, at best, okay? Do you see?
I am, I think a very fast player. My average time per move after about 1600 games is less than 25 minutes, and I like to have 40-50 games going.
Then I make a concsious decision to slow down, cut my games down to about 20, and contribute more in vote chess games.
So, in two weeks my rating dropped by 140, what's up with this?