I appreciate the help guys. You really helped me see how I've been rushing moves a lot and I feel like that's probably why I start to decline the more I play. I tend to get overconfident after I win one and then think I can just brush through games like a grandmaster after the first win. Also I've followed the advice for blunder checking and actually taking the time to move forward and I feel like I've improved a lot already.
For example the following game was right after I woke up and read through everything here.
It sucks that the guy resigned before I could continue much further because I felt like this was one of my best games since starting, but I seriously appreciate all of you and apologize for coming off as possibly hostile or passive aggressive in my original post. Just gets frustrating sometimes constantly getting dragged down and then getting the "usual" responses in the beginners forums when I ask for help.
I find that it helps to watch games that other higher rated players play .You can see how they develop their pieces and always have pieces that are protecting their other pieces , no unprotected "Hanging Pieces" . Meaning pieces that can be taken freely by your opponent.
Also don't exchange pieces when you are down , only when you are up and have more pieces than your opponent has. Also watch out for smothered checkmates . Make sure the King always has a place to move to avoid checkmate.
What is ironic is that I didn't follow my own advice. I just lost a game due to smothered checkmate.