The simplest way to break out of your ELO range is to pay attention to free pieces. Your goal should be to take free pieces your opponent gives you, and avoid giving away free pieces. After scanning the position, see if you can take anything completely for free, or take a higher value piece with a lower value piece, and if you aren't making a capture, you should ask yourself whether any of your pieces is vulnerable to being taken for free after every candidate move.
You may lose on time a lot, you may lose material to tactics, and you may lose to checkmate, but it's no good trying to fix these issues without the strong fundamentals of not giving away free pieces.
Gothamchess don’t help me at all, and chess talk A little bit.