I'm trying hard to learn to play slower, and it's just annoying that people can play way faster than me and still beat me.
The thing about long time controls is that you're not just thinking on your own time. You can also identify what your opponent is likely to do, and have contingency plans based on that. So your opponent may have used little time, but that doesn't mean that they weren't thinking.
So if I were to play a game against Magnus and I had an hour and he had a minute, he'd destroy me. He would identify what it is that I'm likely to do, and already decide what to do before I even move. If I surprise him and do something that is unexpected, it's probably a blunder that he'll take advantage of without even having to think.
30 min games (rapid) have most trophies for league, mabey they just wanna get the trophiest and split
idk