1. Yes
2. I've seen it done in the past.
Note that you cannot play in a match if you belong to both teams.
2 questions about Team Membership
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Thank you very much, Timothy!
"2. As a group admin, is it allowed to send out match challenges to a team you belong to, too?"
Yes, but only if you aren't an admin of the other group as well.
1. Is it allowed to join two teams at the same time who are at the time competing against each other?
2. As a group admin, is it allowed to send out match challenges to a team you belong to, too?