Attack is always better
Attack vs Defense

Overload Attack then one pice will defending some pieces and the overloaded piece will be gone by Attack

Both are basic elements of chess strategy, and none is "better" than the other.
^^^ This.

Here is an extract of what Botvinnik says in his assessment of Tal,who is primarily known as a formidable attacking player,and rightly so."But after 'bluffing' and ending up in a bad position,he resourcefully and cunningly exploits every chance,and is highly tenacious in defense." In other words,even great attacking players,know very well how to defend if the circumstances demand that they do so.
Which is better Attack or Defense