Chess protect in case of there are stress and anxiety

  • #1

    Chess protect in case of there are  stress and anxiety : stress of war , economy crisis  , fail in love , family fighting  , fail of achivements , fail of career or fail in study .

  • #2

    Chess has become a release from the stress of work for me.  Sitting in front of a television or doing something similar does not keep my mind busy - so it will wander back to the stresses of work.  Luckily, with chess, I have to concentrate, and as odd as it is, it provides some relief.  (A cold beer sometimes helps too.)

  • #3

    Chess is another type different from a cold beer another way is practicing some exercises or walking or yoga or joking to release stress of work 

  • #4
    discoweasel wrote:

    Chess has become a release from the stress of work for me.  Sitting in front of a television or doing something similar does not keep my mind busy - so it will wander back to the stresses of work.  Luckily, with chess, I have to concentrate, and as odd as it is, it provides some relief.  (A cold beer sometimes helps too.)

    thanks for your comment , Chess is another type different from a cold beer another way is practicing some exercises or walking or yoga or joking to release stress of work 

     

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