Frustration while losing

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Avatar of Wrecklass

Tiger Woods trained intensely to handle his emotions. Nobody was better than him for having a horrible hole, and then turning it around afterwards. The trick is letting it go before moving to the next game. Count to a hundred, exercise for a few minutes, whatever it takes to let the frustration go and move on.

Avatar of PastaOfTheMind
Arcsine26 wrote:

How can one cope with experiencing intense frustration or anger on losing streak in chess ?

I had a thing happening where I was getting frustrated, angry and resigning even when it turns out I was winning. So, every time I'm like "this is a terrible position, what happened?" now I remember I'm not really good at knowing if it's a terrible position or not. And then I usually find something. Or my opponent makes a mistake. Or, I eventually lose and skip the frustration and anger part. Also I highly recommend https://www.amazon.com/Defending-Under-Pressure-Managing-Chessboard/dp/1936277964 even though some of the actual games are over my head it's helping a lot.

Avatar of whiteknight1968

Don't take it so seriously, its just entertainment.

Avatar of Wrecklass
Azuresretrogambit wrote:
Wrecklass wrote:

Tiger Woods trained intensely to handle his emotions. Nobody was better than him for having a horrible hole, and then turning it around afterwards. The trick is letting it go before moving to the next game. Count to a hundred, exercise for a few minutes, whatever it takes to let the frustration go and move on.

professional vs an amatuer. an amtuer is going to not turn it around. A proffessional will. Terrible analogy.

Don't be stupid, amateur's can learn from professionals. Happens every day. Kids see a pro and say, I want to learn to do that! No reason an adult can't.

Learn to cope, not whine. This is why we see victimhood as the new normal in the world.

Avatar of 118ra
medelpad skrev:
It comes down to maturing as a chess player. I used to get really frustrated when I lost, now I don’t care nearly as much as I know that I am statistically gonna lose more than 50% of my games.

Seen this a few times and never made sense to me. Please explain how to managed to go from 1000 - 2000 ELO in one year while losing more than 50% of your games.

Avatar of dokerbohm

and i thought i had problems with chess -- guess its all in the prospective of things i lose a game then i lose another then in the third game my queen gets taken fourth move in and then i give up and watch the screen waiting for my poker game to start -- its all in the angle which you accept defeat -- some of us do it better than others me i don't handle it well after a few games of loss so i understand the manchette thing good thing i don't have one anymore

Avatar of arnemckinley42

I don’t mind getting mated but when I beat myself with a commanding lead, which seems to be far too common, I go on tilt. Oddly I learned to overcome this at the poker table but the probabilities are much easier to calculate in poker. With chess, probably because I’m a beginner, the losses when I beat myself are a punch in the gut.

Avatar of spaciil

this is the most frustrating game Ive ever played in my life, nothing gets me this angry; If you're like me then just stop playing you aren't forced to play

Avatar of Chesstothemaxforever

Not, mine. Lol

Avatar of Savedbygrace2

Im so excited I finally beat popsicle

Avatar of Fr3nchToastCrunch
Antonin1957 wrote:

Chess is a game. It is absurd to be angry about a losing streak in a game. Have you been diagnosed with cancer? Has a loved one been diagnosed with dementia? If your answer to these questions is "no," you are a very spoiled person and you have no idea what "intense frustration and anger" is. Get a grip.

Ah yes, of course. Everyone knows the perfect way to motivate someone is by belittling them for no reason and telling them they're not allowed to experience negative emotions unless they're going through "real" trauma, all while doing absolutely nothing to answer their question and contributing nothing positive to the discussion. What a wonderful, wholesome, non-toxic person you are.

Avatar of cooldog19132
Arcsine26 wrote:

How can one cope with experiencing intense frustration or anger on losing streak in chess ?

I just accept that this game is hard and I am kinda stupid most of the time lol

Avatar of whiteknight1968

There is no losing

Failing to win is learning

Avatar of Kisaki-7

I makes trash blunders and lose I feel very annoyed by myself