only look on the board and never look away. always keep a poker face on. and when you're setting up a trap don't look at the place your setting it up on, look on the other side of the board to trick your opponent.
Hey help

but i dont know any openings
what should i play agianst london, king indian acttack, KID, philidors, carro kann, and french

Do puzzles, learn a opening and use the SAME opening every time that way you get better at an opening rather than just playing a different opening every time and never learn anything from it, also practice some basic endgames so u don’t drag a position when ur up 2 pawns in the endgame
So i am going to a tournament for the first time and i have no official rating, got any tips for me?
any tips matter!!!