Opening prep with databases takes up the vast majority of their time. They get their tactical training together with opening prep there, and it's also a tactic or one that's very similar that they may see during the game. Their analysis tends to be with their trainers.
Of course they probably pick up a grandmaster repertoire book or fundamental chess endings from time to time for a bit of "light reading"...
One thing I can assure you they don't do is come on chess.com forums.
Does anyone know how GMs (2500+) train, generally speaking?
E.g. Is it mostly opening preps or do they play practise games, study complex puzzles etc.
And how many hr/day?