Don’t grind 40 games. Aim for around 5–10 games (but it really depends on the person. If you feel tired after a few games, stop). After each game, review and analyse it. Also, mix in puzzles and tactics training.
How many games per day?
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How many games do you play on a day off? I will be doing well and get tired and simply keep playing until my decent day of chess becomes a crappy one then get off discouraged about chess. I play up to 40 games sometimes..Whats the right amount?