How to Sleep Easy at Night

Don't care if you win or lose. 

How to don't care if i win friends or lose friend

Try defecating on a mf table

Play at least 20 games a day everyday with your friends.

lose 10000000 elo

Play Chess All night eat drugs then you'll sleep good frfr (JKJKJJKJK)

just do some intense workout at night your body will automatically go in sleep mode

If you are thinking about how you blew that won position or thinking about the best idea for a position...it can keep you up even if tired.

I can only sleep if I won my last game. If I'm on a losing streak, I must use the calming techniques I learned on https://niagratonic.com/how-to-sleep-fast-in-5-minutes/

Put down the pieces.
Put down the story.
Close your eyes.
You did enough.
You are enough.

Good night, warrior.
Tomorrow waits patiently.