This may help some people that are older, and think their short term memory is bad. That could be a bad sign for you by the way.
The way I was taught in school on learning definitions of words, was to write it out 3 times, while saying it out loud, and using it in sentences. This does help reinforce it to long term memory more.
Another way to work on your short term memory is to play concentration (the card game). Use 2 decks of the exact same type. Mix them up, and place them face down, and then pick one at a time, and try to match them to their mate. Its better if you play against someone, but you can play solitaire as well. This is a helpful game to improve your short term memory, unless you have a disease, and even then it may help some. Good luck.
Thanks for the info Odinspirit. I bought Fritz a couple months ago and I haven't scratched the surface of what it can do it would seem. :) Been wondering the best way of going through the books I've been buying of late(it's addicting isn't it?).