Get a book like Chernev's "Logical Chess." Find a quiet place and play through every game on your chess board. That will give you many ideas on how you can do better in your own games.
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It sucks. I keep losing games again and again and again. I lost before, but now it's like i am on a losing streak, and I realise I make so many stupid mistakes and I don't ever play any moves that I am proud of any more.
Bloody hell... -.- I am not getting better, I am getting worse again.
Any tips on how I get back into it mentally? At this point I rather play plague inc than chess.