No i cri everytim
Is my rating laughable?

Playing slow games also improves faster games. Just play slow games with your best efforts and you will improve without noticing. It may need some time (a few months or 1-2 year) but it will reach average rating painlessly :)
But to improve you should treat every game seriously. Dont play fast, dont play without thinking, if you dont understand something ask others after the game.
I feel ashamed of myseld. How dumb am I ?