Is there a way to get rid of online chess addiction?

Read "All the Wrong Moves".  It is an entertaining story about a guy and his chess addiction.  

Thank you for recommending this book. It was a great read. Much of it resonated with my own struggles with playing too much. 

https://www.amazon.com/dp/B07KNVT8BY/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

I have seen people (including myself) playing internet (online or live), bullet/ blitz chess for several hours a day on the websites like chess.com. This drains a huge amount of energy, time and makes life difficult. Are there many people out there facing this problem or it's just only me  ?

Chess works like a drug in my brain. Want to win more and play more. I hate when I lose. I am an  average  chess player(1800). I even know that I am not the best one out there and also can't be. People will say that practice will make you perfect and help you improve. But chess is not a joke, Innate chess intelligence is definitely required which I can't buy. No  matter how hard I try I can't be the a best or at least a good one.

At the max I can go up to 2000 bullet rating if I try very hard. In bullet chess 2400 rated player trashes 2000 rated player like a tissue and gets smacked down by 2700 rated player. Even in usual chess, no one is perfect. Even Magnus carlsen loses a game on a bad day. Those players are GMs and chess is their life. But why the heck am I not be able to quit it ?

Chess is a drug

I like to reply decades old forums and then I sometimes get astonished replies

oh wow. Just realized his account is closed and this thread was once dead lol