I would say if you have an advantage trading is good in most cases, you have to jugde it while you play, and it doesn't make your position weaker.
Passed pawn dilema
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When a player obtains a passed pawn in the middlegame, should he aim to trade pieces or avoid it? Theory stipulates that when one has a pawn advantage, trading pieces is beneficial for him. However, I know from Chess Mentor that the player with a passed pawn is advised to not trade queens. So does the exchange theory alter with the presence of a passer?