the best things are to examine your weaknesses. if there are certain kinds of positions where you don't know what to do
A) Learn to figure out what you're missing
B) Figure out how to avoid them
if you're a tactical player then you should be focussing on how to look for pawn breaks and which pawn sacrifices etc. make sense.
If you're a positional player, try and figure out which pawn structures you find easiest to defend and how to look for strong squares and exploit weak squares of your opponents. Basic opening knowledge is mandatory for this. You can't play anything that comes into your head and then start applying high-minded ideas. But more so, figure out using a computer WHY certain opening moves are played. Also, look into books. The move by move series is invaluable in this.
learn only enough endgame to know not to be afraid of it. if you're a beginning player chances are you'll be squashed in the middlegame.
learn which pieces matter in a position and same for your opponent and how to exchange them. also, you need to be well-versed in transformation, conversion of static advantages to dynamic ones and vice versa.
What do you focus on studying before an on the board tournament that you are going to be playing shortly?
My interest in knowing this is for selfish reasons, cause I'm going to be in a first tournament since forever kind of soon, so I need advise. But the question should be regarded as general, perhaps giving points for each other to consider and such.