Never got into the whole 12 steps to stop addiction thing but pretty sure you've got the acknowledging part down...
chess and food
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I'm going to order some food. Idk if i should get pizza or chinese food... I'll just get both. I'll buy extra soda to go with the extra food, and maybe a dessert because it is Friday night. I start my diet Sunday so tomorrow being Saturday I'm going to get everything i like, like McDonalds breakfast, 2 hot weiners all the way with a small hawaiin pizza and 2 cans of soda for lunch, then for dinner i should probably get chinese again or steak and cheese sandwiches with fries. For snacks until midnight I'll eat a couple boxes of fruit roll ups, some nachos with cheese and salsa, and before i go to bed i'll have a couple of bowls of count chocula cereal. oh yea buffalo wings with the pizza. i can't not eat buffalo wings on my last day... wish me luck guys.