Listen to the music ALL the time

One of the quickest ways to look like a pro on the dance floor is to really know the music.  That way you move and adapt to the songs and you can respond to the musical breaks. After all, for a guy, nothing looks more pro than knowing to dip your partner RIGHT with the final note. To get to that level, you have got to listen to the music all the time.  Listen while you’re cooking, listen while you’re on your way to work, listen while you’re at the gym.  And dance along! No matter where you are! Feel the music and improvise along with it.  It’s almost like hypnosis. Do it enough and your body will start anticipating the music even when you’re not thinking about it.