Because anger will not help you live the right kind of life God wants. James 1:20
So, remove grief and anger from your heart and put away pain from your body, because childhood and the prime of life are fleeting. Ecclesiastes 11:10
Angry Mind, Weak Heart
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“Men prone to angry tantrums or sulky hostility are more likely to develop an irregular heart rhythm called atrial fibrillation,” reports the Daily News of New York. Researchers found that men who say they are hotheaded or quick-tempered or who lash out at others when frustrated or become furious when criticized are 30 percent more likely to develop an irregular heart rhythm. The director of the study, Elaine Eaker, says: “There has been a perception that you can dissipate the negative health effects of anger by letting it out instead of bottling it up. . . . But that is definitely not the case in the men in this study—they were at higher risk not only of atrial fibrillation, but of death from all causes.”