In a study of 527 teens, those who ate dinner with their families at least five times a week were “less likely to do drugs or be depressed, more motivated at school and had better peer relationships,” says Canada’s Toronto Star newspaper. “Teens labelled as ‘not well-adjusted’ ate with their families three or fewer days a week.” Psychologist Bruce Brian asserts that the family dinner hour is “a trait of a healthy family.” Dining together fosters family bonds, communication skills, and a sense of belonging, notes the report, and provides an opportunity to learn table manners and to share in conversation, humor, and prayer. One grown daughter of a family who regularly ate together says that if they had not always done so, “I don’t think I’d be as close to them as I am now.”
one of my frustrations of late is making time for family meals. The kids are getting older and seeking independance. The family meal and the devotions after that is something I need prayer with to get back on track.It is SO important to gather together as a family unit.
In a study of 527 teens, those who ate dinner with their families at least five times a week were “less likely to do drugs or be depressed, more motivated at school and had better peer relationships,” says Canada’s Toronto Star newspaper. “Teens labelled as ‘not well-adjusted’ ate with their families three or fewer days a week.” Psychologist Bruce Brian asserts that the family dinner hour is “a trait of a healthy family.” Dining together fosters family bonds, communication skills, and a sense of belonging, notes the report, and provides an opportunity to learn table manners and to share in conversation, humor, and prayer. One grown daughter of a family who regularly ate together says that if they had not always done so, “I don’t think I’d be as close to them as I am now.”