what "thrash"?
Generally stuff that people play in blitz and would never try in an OTB game. 1. b3 : not trash but 1. b4 trash [IMO]. It's arguable of course but I think Schliemann: not trash, delayed Schliemann : borderline trash. Smith-Morra: borderline but BlackmarDiemer: trash. All just my opinion,-Bill
oh no you didnt!
OK -- school me then!
To combine a few pieces of advice already given, I think it goes like this...
When you're new, focus on a few solid openings with clear ideas. Like queen's gambit declined.
When you're past the beginner stage, it's good to experiment with a lot of different types of middlegames (i.e. openings).
But after acquiring a well rounded knowledge, it's best to focus on a few openings again, and this time learn them deeply.