opening idiots

May I ask why you do not play longer games?

Opening tricks are not forced, it are tricks so don't fall for them. The solution is to be careful in the beginning and to play good moves. Always look at your own moves instead of the moves of your opponents :). If you blunder in the opening or can't reach a middle game in 3 minutes, it is not you but your opponent who deserves that win.

You won't be much of a chess player if you don't develop your ability to refute bad moves. If you keep losing to dubious lines, you should be figuring out how to refute them.