but that would take a lot of training because i'am a person that would loves to take his time and there is also but it is true by making fast move could increase your but it really depends on the player
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here are some tips for chess first you should always play fast games to improve your thinking speed.a other tip also play slow games like 30 minutes and in fast games dont just move randomly a tip for very fast games is put your opponent in check all the time to run down there timer.and a fact chess is good for your brain it will keep your brain active and chess also makes you smarter because it is a very strategic game. hope u enjoyed my times and facts for chess!