Don't count on bots for training. Count on puzzles and lessons for that. Or playing against real players is also really good. Bots are, in my eyes, just an offline makeup for the game when you're on the road
is playing against the bots good practice?
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its good practice. play against the best the 2500s, you will probably lose all your games but do not feel bad and instead analyse your mistakes every time. look at how they moved to get stronger positioning and how they interplayed their pieces, just keep your focus strong throughout the games... also a good platform to master your feelings of frustration.
Yeah , it would definitely become good practice if you are playing against stronger bots .
Ever watched "DragonBall" in the anime series Goku improves by fighting against the strong , and psychology also has scientific studies to prove it .